Kundalini Yoga

Get connected, get involved, get active!

Practice Kundalini Yoga and learn to become aware of your present, body, mind and spirit. Release stress, relax and revitalize yourself through this practice that combines asanas (body postures), bhandas (energetic locks through muscular contraction), pranayamas (breathing control techniques), mudras (energetic seals to channel energy to different areas), relaxation and meditation. This technology seeks the awakening of your consciousness to elevate you to your maximum potential as a human being. We are waiting for you! Sat Nam!